METHOD: For the best results please follow the tutorial provided in the video.Ĭopyright © 2020 Cook with Mel. (be careful when purchasing Heaving Cream and cheese, they vary in macros) Nutrient Information/serving: GF Keto MacaroniĬal 372 | Net Carbs 0g | Fibre 12g | Total Carbs 12g | Fat 25g | Protein 19gģ60g/1 ½ cups Heavy Cream (I used Aldi’s) Nutrient Information/serving - Sauce only:Ĭal 415 | Net Carbs 1g | Fibre 1g | Total Carbs 2g | Fat 58.2g | Protein 21.5g I have a great surprise for you, dinner for the whole family and yourself! In this video we make a delicious Keto Mac and Cheese with proper keto macaroni, no cauliflower here! I wanted to show you how to cook the macaroni and how it holds up in boiling sauce.
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